Workshop

Pre and Postnatal Pilates Specialist Certification Course

Pepilates is looking forward to welcoming Carolyne Anthony for The Center for Women’s Fitness 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification Course including the stand alone “The Center Method for Diastasis Recti Recovery” course on April 12 to April 14 2019.

About the Course:

his course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn The Center's “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise.

Further information can be found here

About Carolyne here

To sign up please follow this link here

 
 
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